Navadarshanam is happy to announce Aahara Vichara - a retreat for conscious repose and reflections on food. Within an overarching framework of quietude and enquiry, the retreat seeks to facilitate participants to see the inter-connectedness between growing, harvesting, preparing, consuming, assimilating food meditatively and our deeper sense of well being.
This is a 3-day retreat from Dec 19 – 21. Participants are required to arrive by 5pm on Thursday Dec 18th and will be able to leave by 3pm on Sunday Dec 21st. Those interested please write to us at firstname.lastname@example.org with the subject line of “Reflections on Food”.